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😯😑
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 69.23g | Prot: 44.36g | Carbs: 192.18g.
Breakfast: Kaffee mit Milch. Lunch: Alberto Pizza Speciale, Banane. Dinner: Gut & Günstig Sauerkirschen, Krombacher Pils (Flasche). Snacks/Other: Milka Toffee Ganznuss. more...
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Gaining 3.5 kg a Week
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