Weigh In record (no journal entry) for 01 June 2018
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70.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 99.54g | Prot: 197.02g | Carbs: 50.23g.
Breakfast: Twinings Thè. Lunch: Pomodori Rossi, Basilico, Nostromo Tonno al Naturale, Re Salmone Salmone Affumicato Norvegese. Dinner: Olio Extra Vergine di Oliva, Zorbas Feta Greca Light, Ferrari GranMix Classico, Pomodori Rossi, Insalata Mista, Kraft Sottilette Light, Albume d'uovo, Tuorlo d'uovo, Ciao Carb Prototoast Cacao. Snacks/Other: Re Salmone Salmone Affumicato Norvegese, Noberasco Nocciole Granella, Net Integratori VB Whey 104, Conad Noci Sgusciate, Olympus Yogurt Greco Freelact 2%, Meridian Crunchy Peanut Butter, Ciao Carb Protomax Albicocca. more...
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Losing 8.4 kg a Week
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Emiliano Ferrari's Weight History
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