Weigh In record (no journal entry) for 02 June 2018
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 56.96g | Prot: 94.51g | Carbs: 249.78g.
Breakfast: City Farm Organik Yer Fıstığı Ezmesi, Eti Form Kepekli Bisküvi, Keskinoğlu Yumurta, Bahçıvan Light Süzme Peynir, Lipton Form Plus Limonlu Karışık Bitki Çayı, Marmarabirlik Siyah Zeytin , Karper Üçgen Peynir, Tahsildaroğlu Süt Damlası, Balparmak Süzme Çam Balı. Lunch: Demko Doğranmış Domates, Garo Falo Linguine. Dinner: Red Table Wine , Banvit Piliç Pirzola . Snacks/Other: Singleton Whiskey, Beer, Balparmak Süzme Çam Balı, Sütaş Laktozsuz Süt, Bananas, Wasa Cheese & Paprika, Blackberries, Starbucks Filtre Kahve (Short), Bananas. more...
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Losing 6.3 kg a Week
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cihanulusoy's Weight History
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