cihanulusoy's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
75.6 kg Lost so far: 3.9 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
2616 kcal Fat: 56.96g | Prot: 94.51g | Carbs: 249.78g.   Breakfast: City Farm Organik Yer Fıstığı Ezmesi, Eti Form Kepekli Bisküvi, Keskinoğlu Yumurta, Bahçıvan Light Süzme Peynir, Lipton Form Plus Limonlu Karışık Bitki Çayı, Marmarabirlik Siyah Zeytin , Karper Üçgen Peynir, Tahsildaroğlu Süt Damlası, Balparmak Süzme Çam Balı. Lunch: Demko Doğranmış Domates, Garo Falo Linguine. Dinner: Red Table Wine , Banvit Piliç Pirzola . Snacks/Other: Singleton Whiskey, Beer, Balparmak Süzme Çam Balı, Sütaş Laktozsuz Süt, Bananas, Wasa Cheese & Paprika, Blackberries, Starbucks Filtre Kahve (Short), Bananas. more...
2670 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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cihanulusoy's Weight History


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