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Für die erste Woche Urlaub ist das so okay
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 48.30g | Prot: 85.42g | Carbs: 237.92g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Fischbrötchen. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Dornfelder, Dornfelder, Aldi Hugo, Beck's Bier (330ml), Coca-Cola Coca-Cola, Beck's Bier (500ml). more...
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Gaining 0.7 kg a Week
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Hamlet1334's Weight History
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