Weigh In record (no journal entry) for 14 March 2013
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99.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Not Applicable.
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1615 kcal
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Fat: 64.25g | Prot: 65.39g | Carbs: 194.38g.
Breakfast: Cappuccino, Croissant 5Cereali al Latte, Clementine. Lunch: Pane Morbido con Farina Integrale, Insalata Fantasia, Gnocchi di Patate. Dinner: Bastoncini di Salmone. Snacks/Other: Zucchero di Canna, Caffè Espresso, Noci, Mela, Barretta Biscotto Cereali e Cioccolato. more...
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2726 kcal
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Exercise:
forza più cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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FrancescoFirenze's Weight History
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