FrancescoFirenze's Journal, 14 Mar 13

Weigh In record (no journal entry) for 14 March 2013
99.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 March 2013:
1615 kcal Fat: 64.25g | Prot: 65.39g | Carbs: 194.38g.   Breakfast: Cappuccino, Croissant 5Cereali al Latte, Clementine. Lunch: Pane Morbido con Farina Integrale, Insalata Fantasia, Gnocchi di Patate. Dinner: Bastoncini di Salmone. Snacks/Other: Zucchero di Canna, Caffè Espresso, Noci, Mela, Barretta Biscotto Cereali e Cioccolato. more...
2726 kcal Exercise: forza più cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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FrancescoFirenze's Weight History


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