Weigh In record (no journal entry) for 04 June 2018
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 13.60g | Prot: 89.11g | Carbs: 178.01g.
Breakfast: Uva, Melone, Mandorle, Lidl Skyr. Lunch: Grana Padano Grana Padano, Barilla Spaghetti Integrali N.3, Pomodori Ciliegini, Cirio Pelati. Dinner: Findus Minestrone, Petto di Pollo, Carne. Snacks/Other: Latte Scremato, Uva, Mela. more...
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Losing 0.7 kg a Week
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