Weigh In record (no journal entry) for 04 June 2018
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144 kg
Lost so far: 0 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 27.35g | Prot: 46.52g | Carbs: 31.91g.
Breakfast: Almonds, Heinz Apple Cider Vinegar, Fresh Lemon Juice, Spinach, Trader Joe's White Button Mushrooms, Olive Oil, Publix Medium Eggs. Lunch: Blue Diamond Almond Breeze Chocolate Milk. Dinner: Chicken Breast, Spinach, Mushrooms. more...
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Losing 1.2 kg a Week
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Deepika1987's Weight History
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