Weigh In record (no journal entry) for 04 June 2018
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 17.29g | Prot: 117.40g | Carbs: 218.23g.
Breakfast: Lavazza Caffè. Lunch: Finocchio Crudo, Conad Pasta Integrale, Selex Lenticchie Rosse, Curry in Polvere. Dinner: Olio Extra Vergine di Oliva, Orata, Patata Americana. Snacks/Other: Zenzero, Cannella, Esselunga Riso Ribe Parboiled, Multipower Proteine in Polvere. more...
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Gaining 0.5 kg a Week
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