Weigh In record (no journal entry) for 05 June 2018
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 75.28g | Prot: 217.68g | Carbs: 61.37g.
Breakfast: Olympus Yogurt Greco Naturale 0%, Meridian Crunchy Peanut Butter, Twinings Thè. Lunch: Todis Bresaola (le Fette Pronte), Re Salmone Salmone Affumicato Norvegese, Rucola, Colle Maggio Grana Padano Grattugiato. Dinner: Tonno Pinna Gialla (Pesce), Orogel Zucchine a Fette. Snacks/Other: Belbake Nocciole Sgusciate, Weight Watchers Latte Scremato, Noberasco Nocciole Granella, Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%, Ciao Carb Protomax Albicocca, Net Integratori VB Bar 25. more...
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Losing 3.5 kg a Week
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Emiliano Ferrari's Weight History
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