Weigh In record (no journal entry) for 06 June 2018
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63.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 65.07g | Prot: 126.86g | Carbs: 170.20g.
Breakfast: Weetabix Formelle di Frumento Integrale, Foodspring Whey Protein , Valsoia Latte di Soia Light, Mulino Bianco Nastrine, Foodspring Protein Bar - Cookie Dough. Lunch: Mela, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Conad Fiocchi di Latte Piacersi. Dinner: Insalata Mista, Auchan Olio Extravergine di Oliva , Pomodorini, Conad Pomodorini, Fragole, Valsoia Cotoletta di Soia. Snacks/Other: Myprotein Energy Bar Elite, Milbona Skyr Lampone, Fonzies Fonzies. more...
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Losing 1.3 kg a Week
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Alexel17's Weight History
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