Weigh In record (no journal entry) for 06 June 2018
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 85.61g | Prot: 209.24g | Carbs: 104.73g.
Breakfast: Twinings Thè, Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%. Lunch: Ciao Carb Prototoast Cacao, Basilico, Pomodori Rossi, Santa Lucia Mozzarella Light. Dinner: Spinaci, Wasa Integrale, Insalata Mista, Pomodori Rossi, Petto di Pollo, Carne. Snacks/Other: Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%, Weight Watchers Latte Scremato, Ciao Carb Protomax Albicocca, Belbake Nocciole Sgusciate, Net Integratori VB Bar 25. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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