Weigh In record (no journal entry) for 03 May 2015
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73.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 57.89g | Prot: 37.59g | Carbs: 274.94g.
Breakfast: Succo d'arancia, Esselunga Noci Sgusciate, Esselunga Pane Morbido ai 6 Cereali. Lunch: Nestlé Cioccoblocco al Latte, Schär Focaccia con Rosmarino, Olio Extra Vergine di Oliva, Esselunga Valeriana, Carote, Mais Giallo (Intero, Sgocciolato, in Scatola), Pomodori, Esselunga Fagioli Bianchi di Spagna. Snacks/Other: Rigoni di Asiago Mielbio Acacia, Twinings Pure Green Tea. more...
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1833 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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claudiarocca's Weight History
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