Weigh In record (no journal entry) for 07 June 2018
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.23g | Prot: 70.19g | Carbs: 135.55g.
Breakfast: Uovo, Pere. Lunch: Pomodori Ciliegini, Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Berchtesgadener Land Bio-Quark Magro, Basilico, Barilla Farfalle Integrali. Dinner: Olio Extra Vergine di Oliva, Findus Minestrone, Carpaccio di Manzo. Snacks/Other: Uva, Banana, Mela. more...
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Gaining 0.5 kg a Week
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