Weigh In record (no journal entry) for 08 June 2018
|
88.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2597 kcal
|
Fat: 89.02g | Prot: 89.13g | Carbs: 341.58g.
Lunch: Kaffee mit Milch, Burger Knäckebrot Kürbiskern, Rindfleischsuppe. Dinner: Kaffee mit Milch, My Muesli Superfruit Riegel, Dr. Karg Käse & Kürbiskern, Gewürzgurken, Grillido Rind & Chili, Banane, Coca-Cola Coca-Cola (Dose), REWE Bio Apfel-Rhabarbermus. Snacks/Other: Milka Peanut Caramel, Zott Sahne Joghurt Mild Balance Kirsch, My Muesli Glutenfrei Schoko, My Muesli Superfruit Riegel. more...
|
|
2208 kcal
|
Exercise:
Resting - 20 hours and 45 minutes, Sleeping - 3 hours and 15 minutes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|