Weigh In record (no journal entry) for 30 May 2018
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66 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 10.39g | Prot: 21.04g | Carbs: 73.61g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Dürüm Döner. Snacks/Other: Tee, Krüger Cappuccino Caramel-Krokant. more...
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Losing 1.2 kg a Week
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donaldina's Weight History
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