Weigh In record (no journal entry) for 04 June 2018
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66 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 14.19g | Prot: 33.54g | Carbs: 137.47g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Langnese Landhonig, Roggenbrötchen, Penny Markt Deutsche Markenbutter. Lunch: Penny Markt Fettarmer Joghurt Mild 1,5%, Erdbeeren. Dinner: Erdbeeren, Penny Markt Fettarmer Joghurt Mild 1,5%. Snacks/Other: Beck's Green Lemon. more...
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steady weight
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donaldina's Weight History
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