H.M.K.2's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

88.2 kg Lost so far: 4.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1682 kcal

Fat: 83.33g | Prot: 62.37g | Carbs: 168.03g. Breakfast: Honig, Mischkornbrot, Schmalzbrot, Rührei. Lunch: Dr. Karg Käse & Kürbiskern, Bonbel Käse. Snacks/Other: My Muesli Superfruit Riegel, Dr. Oetker Creme Pudding Garant Vanille Geschmack, Milka Peanut Caramel. more...

2172 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.1 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 11 Jun 18

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H.M.K.2's Weight History