melabella77's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
51.5 kg Lost so far: 1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1402 kcal Fat: 53.77g | Prot: 47.94g | Carbs: 192.17g.   Breakfast: Muesli, Albicocche, Milk Kefir Cremoso Fragole e Fragoline di Bosco. Lunch: Arance, Kraft Sottilette, Melanzana Cotta, Zucchine Cotte (da Fresche), Despar Piadina di Grano Kamut. Dinner: Insalata Mista, Santa Lucia Mozzarella Light, Olio Extra Vergine di Oliva, Pomodori, Pasta Integrale Secca. Snacks/Other: Frutta Secca Mista, Activia Yogurt Prugna. more...
205 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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melabella77's Weight History


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