Weigh In record (no journal entry) for 15 June 2018
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64 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 9.86g | Prot: 14.27g | Carbs: 57.33g.
Breakfast: Windau Landschinken, Bäckerkrönung Mehrkornbrötchen, Krüger Cappuccino Caramel-Krokant, Penny Markt Deutsche Markenbutter, Langnese Landhonig. Dinner: Spargel. Snacks/Other: Kräutertee. more...
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Losing 3.5 kg a Week
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donaldina's Weight History
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