Weigh In record (no journal entry) for 15 June 2018
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64.8 kg
Lost so far: 2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 63.12g | Prot: 108.84g | Carbs: 140.38g.
Breakfast: Conad Cocco Grattugiato, Active, Cioccolato Extra Fondente 85%, Farina 00, Albume d'uovo Cotto, Juice Plus Complete Vanilla, Valsoia Latte di Mandorla. Lunch: Motta Cono Smarties, Bonduelle Soia Edamame, Rio Mare Tonno all'olio di Oliva con Limone e Pepe Nero, Brezel. Dinner: Anguria, Cetriolo (senza Buccia), Pomodori, Insalata Mista Verde, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Jagermeister Amaro, Ovomaltine Ovomaltine, Meringa. more...
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Losing 0.5 kg a Week
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 Comments
In attesa che i numeri si invertano 😌
15 Jun 18 by member: p*rita
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