Büffetsau's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
60 kg Lost so far: 13 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
380 kcal Fat: 12.09g | Prot: 16.41g | Carbs: 49.82g.   Breakfast: Kaffee. Dinner: Milram Frühlingsquark Activ, REWE Bauern Brötchen, Kürbiskernöl, Rote Zwiebeln, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Leibniz Choco Edelherb, Pfefferminztee. more...
1693 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Büffetsau's Weight History


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