Weigh In record (no journal entry) for 22 June 2018
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 79.93g | Prot: 203.84g | Carbs: 52.84g.
Breakfast: Hero Marmellata Light alla Pesca, Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%, Twinings Thè. Lunch: WHY Biscotti Proteici, Pomodori Rossi, Nostromo Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, WHY Grissini Proteici, Orogel Zucchine a Fette, Orata. Snacks/Other: Noberasco Nocciole Granella, Ciao Carb Protomax Albicocca/Melocotón, WHY Biscotti Proteici, Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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