Weigh In record (no journal entry) for 24 June 2018
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128.2 kg
Lost so far: 51.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 94.20g | Prot: 134.85g | Carbs: 209.31g.
Breakfast: Kefir, Chiquita Banane, Gut & Günstig Speise Quark Magerstufe, Kefir. Lunch: Kefir, Gurke (mit Schale). Dinner: Nektarinen, Ja! Nürnberger Rostbratwürstchen, Olivenöl, Pellkartoffeln. more...
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Losing 0.7 kg a Week
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