Weigh In record (no journal entry) for 24 June 2018
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 4.98g | Prot: 10.30g | Carbs: 50.65g.
Breakfast: Kayısı, Birşah Yarım Yağlı Süt, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 5.6 kg a Week
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atasoy46's Weight History
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