Weigh In record (no journal entry) for 25 June 2018
|
127.8 kg
Lost so far: 52 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
2574 kcal
|
Fat: 72.59g | Prot: 97.57g | Carbs: 398.27g.
Breakfast: Kefir, Wassermelone, Alpenmark Frischkäse Peppasweet, Aldi Bierschinken, REWE Delikatess Bierschinken, REWE Bäcker Brötchen. Lunch: Nussschnecke, REWE Bäcker Brötchen. Dinner: Süßkirschen, Blutwurst, Steinhaus Krustenbraten, Steinhaus Krustenbraten, Steinhaus Krustenbraten, Steinhaus Krustenbraten, Gut Ponholz Paprikalyoner, Edeka Paprikalyoner, Netto Delikatess Paprikalyoner, REWE Beste Wahl Bäcker Brötchen, REWE Bäcker Brötchen. more...
|
Losing 2.8 kg a Week
|
Comments
25 Jun 18 by member: schnorra
|
Zur Zeit kann ich nicht klagen.
25 Jun 18 by member: Batumi
|
25 Jun 18 by member: Ismelda
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|