Weigh In record (no journal entry) for 25 June 2018
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63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 34.30g | Prot: 21.71g | Carbs: 81.57g.
Breakfast: Kaffee. Lunch: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Kaffee. Dinner: Lidl Krustenbrot, Ergüllü Gefüllte Rote Paprika. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Losing 3.5 kg a Week
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donaldina's Weight History
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