Weigh In record (no journal entry) for 25 June 2018
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51.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 43.28g | Prot: 67.05g | Carbs: 190.41g.
Breakfast: Milbona Skyr Fragola, Kiwi, Albicocche, Pesca, Banana, Ciliegie. Lunch: Melanzana, Galbani Certosino, Carote Cotte, Zucchine Cotte, Gallette di Riso. Dinner: Pomodorini, Mioorto Songino , Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Pasta di Farro, Rio Mare Tonno Super Naturale. Snacks/Other: Muller Yogurt 0,1% Vaniglia, Frutta Secca Mista, Prugne, Ciliegie. more...
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steady weight
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melabella77's Weight History
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