Weigh In record (no journal entry) for 26 June 2018
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72.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 67.46g | Prot: 84.00g | Carbs: 152.82g.
Breakfast: Aptonia Pure Whey Protein Vanilla, Mulino Bianco Crostata Albicocca. Lunch: Mulino Bianco Piadelle Classiche, Pozzoli Bresaola della Valtellina I.g.P., Tomatoes, Philadelphia Philadelphia Classico (80g). Dinner: Coop Olive Verdi Snocciolate, Esselunga Fagioli Bianchi di Spagna, Conad Funghi Champignon , Zucchini , Dante Olio Extravergine di Oliva. Snacks/Other: Esselunga Cioccolato Fondente 90%, White Grapes. more...
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Losing 0.2 kg a Week
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claudiarocca's Weight History
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