valel_82's Journal, 28 Jun 18

Bilancia normale...
L’altra segnava sempre lo stesso peso (verificare se guasta)
53.7 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1527 kcal Fat: 58.15g | Prot: 55.53g | Carbs: 199.81g.   Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Pascoli Italiani Latte Parzialmente Scremato UHT, Frutta & Natura Marmellata Mirtilli Neri Bio. Lunch: Verdura Cotta, Olio Extra Vergine di Oliva, Uovo, Barilla Pasta. Dinner: Olio di Girasole, Land Ricottine, Verdura Cotta, Pane Integrale. Snacks/Other: Banana, Nocciole, Cappuccino. more...
1670 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week


Comments 
😂 
29 Jun 18 by member: IL BOSS
Il boss...è un problema eh! 😂 Anche oggi stessa cosa...‘ste bilance da 15 euro...😅😅 
29 Jun 18 by member: valel_82

     
 

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valel_82's Weight History


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