Weigh In record (no journal entry) for 02 July 2018
|
91.5 kg
Lost so far: 8.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 68.32g | Prot: 85.76g | Carbs: 280.57g.
Breakfast: Mulino Bianco Chicchi di Cioccolato, Eridania Zucchero di Canna, Esselunga Latte Scremato, Caffè Espresso. Lunch: Uovo Sodo, Mais Giallo (Intero, Sgocciolato, in Scatola), Esselunga Fagioli Cannellini, Pomodori Ciliegini, Insalata Mista Verde, Parmigiano (Grattugiato), Zucchine Cotte, De Cecco Linguine. Dinner: Pizzoli Patasnella, Findus 2 Fiori di Merluzzo d'alaska, Findus Croccole. Snacks/Other: Pesca Noce, Pesca Noce. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrancescoFirenze's Weight History
|