FrancescoFirenze's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
91.5 kg Lost so far: 8.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
2078 kcal Fat: 68.32g | Prot: 85.76g | Carbs: 280.57g.   Breakfast: Mulino Bianco Chicchi di Cioccolato, Eridania Zucchero di Canna, Esselunga Latte Scremato, Caffè Espresso. Lunch: Uovo Sodo, Mais Giallo (Intero, Sgocciolato, in Scatola), Esselunga Fagioli Cannellini, Pomodori Ciliegini, Insalata Mista Verde, Parmigiano (Grattugiato), Zucchine Cotte, De Cecco Linguine. Dinner: Pizzoli Patasnella, Findus 2 Fiori di Merluzzo d'alaska, Findus Croccole. Snacks/Other: Pesca Noce, Pesca Noce. more...
234 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   

Comments 
super Fra! 💪🤙😎 
02 Jul 18 by member: lucreziasabbioni
Grazie @Lu....piccole soddisfazioni, importante è imparare a mangiare  
02 Jul 18 by member: FrancescoFirenze

     
 

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FrancescoFirenze's Weight History


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