divangle's Journal, 03 Jul 18

29.9% / 16%
94.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
2108 kcal Fat: 100.50g | Prot: 117.94g | Carbs: 186.98g.   Breakfast: Bee Pollen, Plain Yogurt, Spectrum Organic Virgin Coconut Oil, Best Yet Mixed Berries, Nutiva Organic Hemp Seed Raw Shelled, Optimum Nutrition 100% Any Whey Protein, Spectrum Chia Seeds, Honey, Bananas, Cinnamon, Coffee, Date, Walnuts, Plain Yogurt. Lunch: Boiled Egg, Cadbury Dairy Milk, Plain Yoghurt, Lentils (Mature Seeds, with Salt, Cooked, Boiled), White Rice (Medium-Grain, Cooked), Tapioca Puddings. Dinner: Paneer, Lamb Chop (Lean and Fat Eaten). more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


divangle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.