H.M.K.2's Journal, 03 Jul 18

H.M.K.2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2018

86.6 kg Lost so far: 6.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

2377 kcal

Fat: 126.38g | Prot: 64.26g | Carbs: 237.18g. Breakfast: BioBio Käse Kürbiskern Knäckebrot, Kartoffelknödel, Lidl Schweinebauchscheiben, Aldi Tomatensalat. Snacks/Other: Ritter Sport Kaffeesplitter, Red Bull Energy Drink, Pfirsiche, Banane. more...

2116 kcal

Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

Gaining 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

H.M.K.2's Weight History

View Complete History

H.M.K.2's Journal, 03 Jul 18

Submit a Comment

H.M.K.2's Weight History