Weigh In record (no journal entry) for 04 July 2018
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63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 35.50g | Prot: 19.62g | Carbs: 50.70g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Mühlenhof Pommersche Leberwurst Fein, Lidl Krustenbrot, Krüger Cappuccino Caramel-Krokant. Dinner: Mühlenhof Delikatess Mini Wiener. more...
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Losing 1.2 kg a Week
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donaldina's Weight History
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