Weigh In record (no journal entry) for 05 July 2018
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 64.93g | Prot: 42.65g | Carbs: 247.34g.
Breakfast: Kaffee mit Milch, Ja! Milch 3,5%, My Muesli Kickstart Muesli Women, Erdbeermarmelade, Marktkauf Rosinen Brötchen, IBIS Milchbrötchen. Lunch: Gemischter Salat, Philadelphia Doppelrahmstufe, Gut & Günstig Schwarzbrot, Gemischter Salat mit Dressing, REWE Beste Wahl Joghurtdressing. Snacks/Other: Bäcker Bachmeier Nonnenhörnchen, Cappuccino, Magnum Mandel, Banane. more...
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2100 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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