Weigh In record (no journal entry) for 06 July 2018
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72.5 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 57.15g | Prot: 73.39g | Carbs: 121.28g.
Breakfast: Save Natural Old Fashioned Peanut Butter, Lidl Latte Intero, Coop Caffè Solubile Decaffeinato , Mulino Bianco Armonie Cereali, Milbona Skyr Lampone. Lunch: Beretta Prosciutto Crudo Stagionato, Esselunga Ceci, Kiwi Fruit, Dante Olio Extravergine di Oliva, Esselunga Parmigiano Reggiano . Dinner: Dante Olio Extravergine di Oliva, Esselunga Insalata Valeriana, Esselunga Cioccolato Fondente 90%, Esselunga Equilibrio Gallette di Riso, Sojasun Tofu alle Erbe. Snacks/Other: Peaches . more...
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Losing 0.2 kg a Week
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claudiarocca's Weight History
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