Weigh In record (no journal entry) for 06 July 2018
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85 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 54.07g | Prot: 78.13g | Carbs: 212.74g.
Breakfast: Kellogg's Special K Classic, Conad Uva Sultanina, Land Latte Parzialmente Scremato. Lunch: Perugina Tablo Fondente con Nocciole, Conad Uva Sultanina, Milbona Yogurt Greco 2%, Ci Prendi Gusto Prosciutto Crudo, Melone. Dinner: Cavolo Cappuccio, Gioielli di Grano Grissini Rustici, Olio Extra Vergine di Oliva, Conad Piacersi Formaggio Fresco Spalmabile Light, Pomodori, Polpette di Manzo. Snacks/Other: Limoncello. more...
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Losing 0.9 kg a Week
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Forrest73's Weight History
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