Weigh In record (no journal entry) for 09 July 2018
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42.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 50.15g | Prot: 75.60g | Carbs: 169.11g.
Breakfast: Nescafe Espresso Macchiato, Mercanti Cruschini, Carrefour Fibra Flakes, Nestlé Kefir Sveltesse, Valsoia Avena Drink. Lunch: Granarolo Ricotta Light, FiberPasta Penne, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Pane Integrale, Hero Marmellata Light Frutti di Bosco, Pere Abate, Activia Yogurt Caffè Zero Grassi. more...
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Losing 0.2 kg a Week
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Grumpy3493's Weight History
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