Weigh In record (no journal entry) for 11 July 2018
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47 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 59.59g | Prot: 39.29g | Carbs: 134.21g.
Breakfast: 토마토, 양파, 정성온 내장탕. Lunch: 궁중떡볶이, 김말이튀김, 김치국, 밥. Dinner: 부경미트 소시지 링귀사, 닥터리브 곤약젤리 복숭아. Snacks/Other: 롯데 월드콘, 아이스 아메리카노, 롯데 월드콘. more...
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Losing 1.4 kg a Week
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