Weigh In record (no journal entry) for 09 July 2018
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 75.23g | Prot: 198.01g | Carbs: 76.32g.
Breakfast: Danone Yogurt Activia Ciliegi con Pezzi, Conad Arachidi Tostate, Cappuccino con Latte Intero Accadì. Lunch: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Rigamonti Bresaola, Jocca Fiocchi di Latte, Mare Fresco Filettino di Nasello. Dinner: Mielizia Miele Millefiori , Kraft Sottilette, Petto di Pollo, Carne. Snacks/Other: Conad Arachidi Tostate, Banana. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|