Weigh In record (no journal entry) for 11 July 2018
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 47.32g | Prot: 78.14g | Carbs: 211.63g.
Breakfast: Tre Mulini Pan Bauletto 8 Cereali e Soia , Maribel Marmellata ai Frutti di Bosco 50% (Maribel). Lunch: Cipolle, Freshona Piselli Fini, Carrefour Riso Basmati. Dinner: Cetriolo (senza Buccia), Carote, Pomodori, Unes Cuori di Nasello , Melanzana, Monini Olio Extra Vergine di Oliva , Roast Beef. Snacks/Other: Melone, Fin Carré Cioccolato Fondente 52%, Gelatelli Frozen Skyr Natural, Banana, Pomodori. more...
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Gaining 0.3 kg a Week
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