Weigh In record (no journal entry) for 11 July 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.78g | Prot: 8.11g | Carbs: 45.67g.
Breakfast: Upma. more...
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Gaining 0.7 kg a Week
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