Weigh In record (no journal entry) for 13 July 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 68.18g | Prot: 89.11g | Carbs: 77.88g.
Breakfast: Minced Chicken, Pita Bread. Lunch: White Rice (Long-Grain, Dry, Enriched, Parboiled), Carp (Fish), Regular Mayonnaise, Mustard Vegetable Oil. more...
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Losing 0.7 kg a Week
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Aparajeeta Dhuria's Weight History
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