Weigh In record (no journal entry) for 13 July 2018
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50.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 36.52g | Prot: 96.37g | Carbs: 181.74g.
Breakfast: Albicocche, Kiwi, Alpro Soya Choco, Cereale, Milk Skyr Vaniglia. Lunch: Wasa Integrale, Piselli Cotti, Petto di Pollo. Dinner: Santa Lucia Mozzarella Light, Bieta, Philadelphia Philadelphia Light, Garofalo Pasta Integrale. Snacks/Other: Muller Yogurt 0% Mirtillo, Tisanoreica Cioco Mech, Prugne, Ciliegie. more...
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Losing 0.8 kg a Week
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melabella77's Weight History
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