Weigh In record (no journal entry) for 14 July 2018
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47.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 50.22g | Prot: 87.44g | Carbs: 202.70g.
Breakfast: Pesca, Fage Yogurt Greco Total 0%, Valsoia Latte di Soia Gusto Morbido, Alpro Latte di Mandorla, BPR Fiocco d'avena Baby Latte e Biscotti. Lunch: Lindt Excellence Framboise Intense, Scotti Gallette di Riso Integrali, Radicchio Rosso, Tonno Rosso (Pesce). Dinner: Cacao Amaro in Polvere, Prozis Burro di Arachidi, Lamponi, Granarolo Ricottine Oggi Puoi, Chiquita Banana, Daily Bread Pane di Segale, Rucola, My Best Veggie Burger Vegetali con.Semi di Lino e Zucca, Ragù, De Cecco Penne Rigate Integrali. more...
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Gaining 0.0 kg a Week
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