ami1130's Journal, 16 Jul 18

맥주3캔의 위력
46.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1007 kcal Fat: 52.56g | Prot: 33.41g | Carbs: 99.09g.   Breakfast: 롯데 더블비얀코 초코, 카누 디카페인 아메리카노 (0,9g). Lunch: 돼지불고기, 김치국, 밥. Snacks/Other: 캐슈 너트, 아몬드, 해태제과 누가바, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
Gaining 2.1 kg a Week

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ami1130's Weight History


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