Grumpy3493's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
42.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1464 kcal Fat: 51.74g | Prot: 82.74g | Carbs: 154.64g.   Breakfast: Céréal Crusca d'avena, Vipiteno Yogurt Magro 0,1%, Coop Orzo Solubile, Weetabix Weetabix. Lunch: Granarolo Ricotta Light, Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, Carrefour Zucchine Surgelate, FiberPasta Penne, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Prozis Zero Snack Brownie, Oro Saiwa Fibrattiva (1), Pere Abate. more...
Gaining 0.2 kg a Week

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Grumpy3493's Weight History


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