Weigh In record (no journal entry) for 16 July 2018
|
70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 80.66g | Prot: 188.08g | Carbs: 56.50g.
Breakfast: Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%, Twinings Thè. Lunch: WHY Grissini Proteici, Casa Bonelli Bresaola, Gran Casale Grana Padano. Dinner: WHY Schiacciatine Proteiche, Pomodori Rossi, Albume d'uovo, Uovo (Intero). Snacks/Other: Meridian Crunchy Peanut Butter, Gran Biraghi Biraghini, Olympus Yogurt Greco Naturale 0%, WHY Biscotti Proteici, Net Integratori VB Bar 25. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|