Weigh In record (no journal entry) for 21 July 2018
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62 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 142.81g | Prot: 97.30g | Carbs: 265.99g.
Breakfast: Fiocchi d'Avena, Rodopi Yogurt Greco Bianco, Chiquita Banana, Esselunga Mandorle Sgusciate. Lunch: Conad Cono Amarena, Conad Sottiletta, Prosciutto Crudo, Mulino Bianco Panini al Latte, Cucina e Sapori Salsa Mexico, Tortilla Chips Gusto Taco, Olio Extra Vergine di Oliva, Mousse di Cioccolato, Fettina di Vitello, Pane Comune, Pasta alla Carbonara. more...
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Losing 1.2 kg a Week
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feds.mol's Weight History
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