Weigh In record (no journal entry) for 19 July 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4150 kcal
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Fat: 51.11g | Prot: 137.04g | Carbs: 777.82g.
Breakfast: Muller Mix il Sorprendente, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pancake senza Burro, Cappuccino con Latte Intero Accadì. Lunch: Sugo di Pomodoro, Maffei Gnocchi di Patate. Dinner: Pizza Margherita. Snacks/Other: Myprotein Proteine Isolate della Soia (Gusto Matcha), Cerealvit Coffee Flakes, Banana, Conad Arachidi Tostate, Sterilgarda Latte Scremato, Banana, Bioline Dextrose. more...
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Losing 2.1 kg a Week
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agostino082's Weight History
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