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keto!!
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117.2 kg
Lost so far: 6.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 124.75g | Prot: 54.87g | Carbs: 49.76g.
Breakfast: Milk, Butter, Cheese, Spinach, Onions, Egg Omelette. Lunch: Egg Omelette, Coconut Flour. Dinner: Red Tomatoes, Onions, Amul Butter, Paneer, Gowardhan Fresh Cream, Avocados. more...
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Losing 0.9 kg a Week
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Nandakmr's Weight History
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